Ingredients:
\n 1 small butternut squash, halved and seeded
\n Neutral oil, such as vegetable or grapeseed
\n Breast milk, formula, or filtered water, as needed
\n 1 (10-ounce) bag frozen spinach
\n 2 medium apples, peeled, cored, and cut into 1-inch chunks<\/p>\n
Directions: <\/p>\n
Prep the butternut squash pur\u00e9e: Heat the oven to 400\u00b0F. Rub the squash all over with oil, then place on a sheet pan, cut side down. Roast for about 45 minutes, until the flesh is tender. Use a spoon to scoop out the flesh and transfer it to a blender or food processor. Add \u2153 to \u00bd cup of breast milk, formula, or filtered water. Pur\u00e9e to the desired consistency, adding more liquid to thin as needed.
\nPrep the spinach pur\u00e9e: Cook the spinach according to the package instructions. Let cool, then squeeze out any excess liquid (either discard or reserve for blending). Transfer the spinach to a blender or food processor. Add \u2153 to \u00bd cup of spinach liquid, breast milk, formula, or filtered water. Pur\u00e9e to the desired consistency, adding more liquid to thin as needed.
\nPrep the apple pur\u00e9e: Bring \u00bd cup of filtered water to a simmer in a medium saucepan, add the fruit, and simmer until fork-tender, 5 to 10 minutes. Let cool in the pan, then transfer the fruit and liquid to a blender or food processor and pur\u00e9e until smooth, adding more filtered water (or breast milk or formula) as needed to adjust the consistency.
\nPortion and freeze the pur\u00e9es: Spoon or pour the pur\u00e9es into clean ice cube trays or baby food trays. Freeze until solid. Transfer the cubes to a freezer bag, label and date them\u2014pur\u00e9es will stay good in the freezer for up to 3 months\u2014and stash in the freezer.
\n Thaw before mealtime: Thaw the pur\u00e9es overnight in the refrigerator or, in a pinch, zap in the microwave.
\nReady, set, eat: Combine 1 thawed cube each of butternut pur\u00e9e, apple pur\u00e9e, and spinach pur\u00e9e. Gently heat until warm. <\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients: 1 small butternut squash, halved and seeded Neutral oil, such as vegetable or grapeseed Breast milk, formula, or filtered water, as needed 1 (10-ounce) bag frozen spinach 2 medium apples, peeled, cored, and cut into 1-inch chunks Directions: Prep the butternut squash pur\u00e9e: Heat the oven to 400\u00b0F. Rub the squash all over with… » read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,20],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","hentry","category-recipes","category-u-s-recipes"],"_links":{"self":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/posts\/886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=886"}],"version-history":[{"count":0,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/posts\/886\/revisions"}],"wp:attachment":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}