Ingredients:
\n1 teaspoon vegetable oil
\n2 boneless, skinless chicken breast halves
\n1 teaspoon vegetable oil
\n1 large onion, diced
\nsalt and freshly ground black pepper to taste
\n4 cloves garlic, chopped
\n1 tablespoon ancho chile powder
\n1 teaspoon ground cumin
\n1 teaspoon all-purpose flour
\n\u00bd teaspoon chipotle pepper powder
\n\u00bc teaspoon dried oregano
\n1 teaspoon fine cornmeal
\n2 cups chicken broth, divided
\n2 (15 ounce) cans white beans, drained
\n1 cup chicken broth
\n\u00bc teaspoon white sugar, or to taste
\n1 pinch cayenne pepper, or to taste
\n\u2153 cup chopped green onions
\n\u2153 cup sour cream
\n\u2153 cup chopped fresh cilantro<\/p>\n
Directions:
\nHeat 1 teaspoon vegetable oil in a large, deep skillet over medium-high heat. Add chicken breasts and cook until browned, about 4 minutes. Reduce heat to medium, flip breasts, cover the pan, and cook until browned on the other side, about 5 minutes. Remove to a plate and allow to cool before chopping into cubes.<\/p>\n
Return skillet to medium heat, add 1 teaspoon vegetable oil, onion, salt, and black pepper. Cook and stir until onion turns translucent, 4 to 5 minutes. Stir in garlic and cook until fragrant, about 1 minute.<\/p>\n
Stir ancho chili powder, cumin, flour, chipotle pepper powder, and oregano into the onion mixture; cook and stir for 2 to 3 minutes. Add 1 cup of the chicken broth and stir, scraping up any brown bits off the bottom of the pan. Stir in cornmeal and bring to a simmer.<\/p>\n
Stir in beans and 1 more cup chicken broth. Cut cooled chicken breasts into cubes, add to the chili and bring to a simmer. Add remaining cup of chicken broth, season with salt, black pepper, sugar, and cayenne pepper to taste; cook until heated through. Serve garnished with green onions, sour cream, and cilantro.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients: 1 teaspoon vegetable oil 2 boneless, skinless chicken breast halves 1 teaspoon vegetable oil 1 large onion, diced salt and freshly ground black pepper to taste 4 cloves garlic, chopped 1 tablespoon ancho chile powder 1 teaspoon ground cumin 1 teaspoon all-purpose flour \u00bd teaspoon chipotle pepper powder \u00bc teaspoon dried oregano 1 teaspoon… » read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,19],"tags":[],"class_list":["post-1118","post","type-post","status-publish","format-standard","hentry","category-recipes","category-us-recipes"],"_links":{"self":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=1118"}],"version-history":[{"count":0,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1118\/revisions"}],"wp:attachment":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=1118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=1118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=1118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}