{"id":1002,"date":"2021-10-23T15:52:52","date_gmt":"2021-10-23T11:52:52","guid":{"rendered":""},"modified":"2021-10-23T15:52:52","modified_gmt":"2021-10-23T11:52:52","slug":"Plant-BasedItalian-Sub","status":"publish","type":"post","link":"https:\/\/331333.xyz\/index.php\/2021\/10\/23\/Plant-BasedItalian-Sub\/","title":{"rendered":"Plant-BasedItalian\u00a0Sub"},"content":{"rendered":"<p>Ingredients:<br \/>\n  1\/2 (6-ounce) package Lightlife Smoky Tempeh Strips<br \/>\n   Neutral oil, like canola or vegetable<br \/>\n  2 tablespoonsplant-based mayonnaise<br \/>\n  1 small garlic clove, minced<br \/>\n  3 tablespoonssliced pepperoncini, brine reserved<br \/>\n  1\/2 teaspoonfennel seeds, toasted and lightly crushed<br \/>\n  1\/4 teaspoondried oregano<br \/>\n  1 pinchred pepper flakes<br \/>\n   Kosher salt and freshly ground black pepper, to taste<br \/>\n  1 sub roll (about 8 inches long), halved horizontally, toasted if you\u2019d like<br \/>\n  2 slices plant-based cheese, such as Chao<br \/>\n  1\/4 to 1\/2 beefsteak tomato, thinly sliced<br \/>\n  1\/4 small yellow onion, thinly sliced<br \/>\n  2 to 4 pieces iceberg lettuce<br \/>\n   Extra-virgin olive oil, for drizzling<br \/>\n   Red wine vinegar, for drizzling<\/p>\n<p>Directions: <\/p>\n<p>Crisp the Lightlife Smoky Tempeh Strips: Add a thin layer of neutral oil to a cast-iron skillet over medium heat and add the tempeh. Sear until crispy on both sides, about 4 minutes total. Transfer to a plate to cool.<\/p>\n<p>Meanwhile, make the plant-based garlic mayo: Combine the mayonnaise, garlic, 1\u00bd teaspoons of the pepperoncini brine, fennel seeds, oregano, and red pepper flakes in a bowl. Season with more brine to taste. (Storage note: This plant-based garlic mayo will keep in the fridge in an airtight container for up to 1 week.)<br \/>\nSpread the plant-based garlic mayo on the inside of the sub roll. To the bottom piece of bread, stack in this order: smoky tempeh strips, provolone, lettuce, tomato, onion, pepperoncini, sprinkle of salt and pepper, drizzle of olive oil and red wine vinegar, top half of bread. Press down with your hand so all the ingredients get acquainted.<br \/>\nSlice in half and serve with lots of napkins. This is also great to bundle in foil and take to school or work. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1\/2 (6-ounce) package Lightlife Smoky Tempeh Strips Neutral oil, like canola or vegetable 2 tablespoonsplant-based mayonnaise 1 small garlic clove, minced 3 tablespoonssliced pepperoncini, brine reserved 1\/2 teaspoonfennel seeds, toasted and lightly crushed 1\/4 teaspoondried oregano 1 pinchred pepper flakes Kosher salt and freshly ground black pepper, to taste 1 sub roll (about 8&#8230; &raquo; <a class=\"read-more-link\" href=\"https:\/\/331333.xyz\/index.php\/2021\/10\/23\/Plant-BasedItalian-Sub\/\">read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,20],"tags":[],"class_list":["post-1002","post","type-post","status-publish","format-standard","hentry","category-recipes","category-u-s-recipes"],"_links":{"self":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=1002"}],"version-history":[{"count":0,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/posts\/1002\/revisions"}],"wp:attachment":[{"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=1002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=1002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/331333.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=1002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}