Ingredients: 2 multi grain wraps 2 tablespoons Neufchatel cheese 2 leaves romaine lettuce 1 cup fresh spinach 6 slices deli sliced roast beef 2 slices reduced-fat Swiss cheese 6 cherry tomatoes, halved ground black pepper to taste Directions: Heat the wraps in the microwave on High for 30 seconds. On the right side of one... » read more
Ingredients: 1 pound ground beef ⅓ cup water ½ (10 ounce) can tomato sauce ½ cup ketchup 2 ½ teaspoons chili powder ½ teaspoon salt ½ teaspoon ground black pepper ½ teaspoon white sugar ½ teaspoon onion powder 1 dash Worcestershire sauce Directions: Place ground beef in a large saucepan with water and mash the beef... » read more
Ingredients: 1 cup all-purpose flour 1 tablespoon white sugar 2 teaspoons baking powder ¼ teaspoon salt 1 egg, beaten 1 cup milk 2 tablespoons vegetable oil 2 ripe bananas, mashed Directions: Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas. Stir flour mixture into... » read more
Ingredients: 1 cup soy milk ½ cup rolled oats 1 banana, broken into chunks 14 frozen strawberries ½ teaspoon vanilla extract 1 ½ teaspoons white sugar Directions: In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Ingredients: ¾ cup milk 2 tablespoons white vinegar 1 cup all-purpose flour 2 tablespoons white sugar 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt 1 egg 2 tablespoons butter, melted cooking spray Directions: Combine milk with vinegar in a medium bowl and set aside for 5 minutes to “sour”. Combine flour, sugar,... » read more
Ingredients: cooking spray 8 large eggs 2 cups milk 3 green onions, chopped 1 teaspoon onion powder 1 teaspoon salt ¾ pound Canadian bacon, cut into 1/2-inch dice 6 English muffins, cut into 1/2-inch dice ½ teaspoon paprika 1 (.9 ounce) package hollandaise sauce mix 1 cup milk ¼ cup margarine Directions: Spray 9×13-inch baking... » read more
Ingredients: 1 ½ cups all-purpose flour 3 ½ teaspoons baking powder 1 teaspoon salt 1 tablespoon white sugar 1 ¼ cups milk 1 egg 3 tablespoons butter, melted Directions: In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix... » read more
Ingredients: 1 ½ cups milk 1 cup pumpkin puree 1 egg 2 tablespoons vegetable oil 2 tablespoons vinegar 2 cups all-purpose flour 3 tablespoons brown sugar 2 teaspoons baking powder 1 teaspoon baking soda 1 teaspoon ground allspice 1 teaspoon ground cinnamon ½ teaspoon ground ginger ½ teaspoon salt Directions: In a bowl, mix together the... » read more
Ingredients: 1 cup all-purpose flour 1 teaspoon white sugar ¼ teaspoon salt 3 eggs 2 cups milk 2 tablespoons butter, melted Directions: Sift together flour, sugar and salt; set aside. In a large bowl, beat eggs and milk together with an electric mixer. Beat in flour mixture until smooth; stir in melted butter. Heat a... » read more
Ingredients: 2 medium russet potatoes, shredded ½ medium onion, finely chopped ¼ cup all-purpose flour 1 egg 1 cup oil for frying, or as needed salt and pepper to taste Directions: Rinse shredded potatoes until water is clear, then drain and squeeze dry. Place shreds in a bowl, and mix in the onion, flour and... » read more